Rediscover the Fun of Coloring
My coloring books and crayons all packed in Mama's bag, that was way back 25 or more years ago. 2015, the fun of coloring is back with "adult coloring books."
I will not argue like experts or therapist does, whether its therapeutic or not. For me coloring brings back my childhood, the time when I do not have to worry for my bills or the orders I need to bake. Coloring books get me into the world of fun where I get to do what I want. The freedom I get makes me better in the end of a very busy day.
I just started with the Secret Garden by Johanna Basford. Done with the first 2 pages, and starting my 3rd & 4th, I may not finish it soon, but the zen I feel every time I sit down and started coloring helps a lot in relieving my day's stress.